Marinated Tempeh

Marinated Tempeh Nutrition Facts

50
Calories
1g
Protein
3.5g
Total Fat
3g
Total Carbs

The Mellow Mushroom Marinated Tempeh contains 50 calories, 1g protein, 3g total carbohydrates and 3.5g total fat.

Nutrition Facts

Marinated Tempeh

Amount Per Serving
Calories 50Calories from Fat 31.5
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 220mg10%
Total Carbs 3g1%
Dietary Fiber 0g0%
Sugars 2g
Protein 1g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Marinated Tempeh?

For someone weighing 150 pounds, it would take 4 minutes to burn off the Marinated Tempeh by running.


It would take 6 minutes to burn if off by bicycling.


It would take 7 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Mellow Mushroom

    US Rank

    105

    Locations

    173

    Food Type

    Pizza

    Service Type

    Casual Dining

    Frequently Asked Questions

    How many calories are in the Mellow Mushroom Marinated Tempeh?

    There are 50 calories in the Marinated Tempeh

    What are the macros for the Mellow Mushroom Marinated Tempeh?

    The Marinated Tempeh has 1g protein, 3g carbs and 3.5g fat. That means 9% of calories come from protein, 60% of calories come from carbs, and 31% of calories come from fat.