Jerk Wings Nutrition Facts
- 580
- Calories
- 55g
- Protein
- 33g
- Total Fat
- 17g
- Total Carbs
The Mellow Mushroom Jerk Wings contains 580 calories, 55g protein, 17g total carbohydrates and 33g total fat.
Nutrition Facts
Jerk Wings
| Amount Per Serving | ||
|---|---|---|
| Calories 580 | Calories from Fat 297 | |
| % Daily Value* | ||
| Total Fat 33g | 42% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 285mg | 95% | |
| Sodium 4240mg | 184% | |
| Total Carbs 17g | 6% | |
| Dietary Fiber 3g | 11% | |
| Sugars 6g | ||
| Protein 55g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Jerk Wings?
For someone weighing 150 pounds, it would take 50 minutes to burn off the Jerk Wings by running.
It would take 69 minutes to burn if off by bicycling.
It would take 81 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Mellow Mushroom
US Rank
105
Locations
173
Food Type
Pizza
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Mellow Mushroom Jerk Wings?
There are 580 calories in the Jerk Wings
What are the macros for the Mellow Mushroom Jerk Wings?
The Jerk Wings has 55g protein, 17g carbs and 33g fat. That means 44% of calories come from protein, 30% of calories come from carbs, and 26% of calories come from fat.