Italian Hoagie Nutrition Facts
- 1302
- Calories
- 54g
- Protein
- 79.5g
- Total Fat
- 88g
- Total Carbs
The Mellow Mushroom Italian Hoagie contains 1302 calories, 54g protein, 88g total carbohydrates and 79.5g total fat.
Nutrition Facts
Italian Hoagie
| Amount Per Serving | ||
|---|---|---|
| Calories 1302 | Calories from Fat 715.5 | |
| % Daily Value* | ||
| Total Fat 79.5g | 102% | |
|---|---|---|
| Saturated Fat 22.3g | 112% | |
| Trans Fat 0g | ||
| Cholesterol 160mg | 53% | |
| Sodium 3005mg | 131% | |
| Total Carbs 88g | 32% | |
| Dietary Fiber 7g | 25% | |
| Sugars 12g | ||
| Protein 54g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Italian Hoagie?
For someone weighing 150 pounds, it would take 112 minutes to burn off the Italian Hoagie by running.
It would take 155 minutes to burn if off by bicycling.
It would take 181 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Bread French - Whole.
Caramelized Onions.
Fresh Basil.
Fresh Mozzarella.
Ham.
Herb Vinaigrette Salad Dressing.
Kale Salad Mix.
Mayonnaise.
Pepperoni.
Roasted Tomato Oil.
Roma Tomatoes.
Salami
Caramelized Onions.
Fresh Basil.
Fresh Mozzarella.
Ham.
Herb Vinaigrette Salad Dressing.
Kale Salad Mix.
Mayonnaise.
Pepperoni.
Roasted Tomato Oil.
Roma Tomatoes.
Salami
About This Restaurant
Name
Mellow Mushroom
US Rank
105
Locations
173
Food Type
Pizza
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Mellow Mushroom Italian Hoagie?
There are 1302 calories in the Italian Hoagie
What are the macros for the Mellow Mushroom Italian Hoagie?
The Italian Hoagie has 54g protein, 88g carbs and 79.5g fat. That means 16% of calories come from protein, 60% of calories come from carbs, and 24% of calories come from fat.