Italian Hoagie Nutrition Facts
- 660
- Calories
- 27g
- Protein
- 40.7g
- Total Fat
- 44g
- Total Carbs
The Mellow Mushroom Italian Hoagie contains 660 calories, 27g protein, 44g total carbohydrates and 40.7g total fat.
Nutrition Facts
Italian Hoagie
| Amount Per Serving | ||
|---|---|---|
| Calories 660 | Calories from Fat 366.3 | |
| % Daily Value* | ||
| Total Fat 40.7g | 52% | |
|---|---|---|
| Saturated Fat 11.3g | 57% | |
| Trans Fat 0g | ||
| Cholesterol 80mg | 27% | |
| Sodium 1506mg | 65% | |
| Total Carbs 44g | 16% | |
| Dietary Fiber 3g | 11% | |
| Sugars 6g | ||
| Protein 27g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Italian Hoagie?
For someone weighing 150 pounds, it would take 57 minutes to burn off the Italian Hoagie by running.
It would take 79 minutes to burn if off by bicycling.
It would take 92 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Bread French - Half.
Caramelized Onions.
Fresh Basil.
Fresh Mozzarella.
Ham.
Herb Vinaigrette Salad Dressing.
Kale Salad Mix.
Mayonnaise.
Pepperoni.
Roasted Tomato Oil.
Roma Tomatoes.
Salami
Caramelized Onions.
Fresh Basil.
Fresh Mozzarella.
Ham.
Herb Vinaigrette Salad Dressing.
Kale Salad Mix.
Mayonnaise.
Pepperoni.
Roasted Tomato Oil.
Roma Tomatoes.
Salami
About This Restaurant
Name
Mellow Mushroom
US Rank
105
Locations
173
Food Type
Pizza
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Mellow Mushroom Italian Hoagie?
There are 660 calories in the Italian Hoagie
What are the macros for the Mellow Mushroom Italian Hoagie?
The Italian Hoagie has 27g protein, 44g carbs and 40.7g fat. That means 16% of calories come from protein, 59% of calories come from carbs, and 24% of calories come from fat.