Hot Wings

Hot Wings Nutrition Facts

290
Calories
27g
Protein
17g
Total Fat
16g
Total Carbs

The Mellow Mushroom Hot Wings contains 290 calories, 27g protein, 16g total carbohydrates and 17g total fat.

Nutrition Facts

Hot Wings

Amount Per Serving
Calories 290Calories from Fat 153
% Daily Value*
Total Fat 17g22%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 140mg47%
Sodium 1620mg70%
Total Carbs 16g6%
Dietary Fiber 2g7%
Sugars 3g
Protein 27g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Hot Wings?

For someone weighing 150 pounds, it would take 25 minutes to burn off the Hot Wings by running.


It would take 35 minutes to burn if off by bicycling.


It would take 40 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Mellow Mushroom

    US Rank

    105

    Locations

    173

    Food Type

    Pizza

    Service Type

    Casual Dining

    Frequently Asked Questions

    How many calories are in the Mellow Mushroom Hot Wings?

    There are 290 calories in the Hot Wings

    What are the macros for the Mellow Mushroom Hot Wings?

    The Hot Wings has 27g protein, 16g carbs and 17g fat. That means 34% of calories come from protein, 45% of calories come from carbs, and 21% of calories come from fat.