Holy Shiitake Pie Nutrition Facts
- 497
- Calories
- 19g
- Protein
- 31.6g
- Total Fat
- 45g
- Total Carbs
The Mellow Mushroom Holy Shiitake Pie contains 497 calories, 19g protein, 45g total carbohydrates and 31.6g total fat.
Nutrition Facts
Holy Shiitake Pie
| Amount Per Serving | ||
|---|---|---|
| Calories 497 | Calories from Fat 284.40000000000003 | |
| % Daily Value* | ||
| Total Fat 31.6g | 41% | |
|---|---|---|
| Saturated Fat 8.300000000000001g | 42% | |
| Trans Fat 0g | ||
| Cholesterol 42mg | 14% | |
| Sodium 885mg | 38% | |
| Total Carbs 45g | 16% | |
| Dietary Fiber 2g | 7% | |
| Sugars 4g | ||
| Protein 19g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Holy Shiitake Pie?
For someone weighing 150 pounds, it would take 43 minutes to burn off the Holy Shiitake Pie by running.
It would take 59 minutes to burn if off by bicycling.
It would take 69 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Baked Pizza Crust, Medium.
Black Truffle Oil - Medium Slice.
Butter & Garlic - Medium Slice.
Caramelized Onions - Medium Slice.
Chives - Medium Slice.
Garlic - Medium Slice.
Garlic Aioli - Medium Slice.
Montamore Cheese - Medium Slice.
Mozzarella - Medium Slice.
Mushroom Trio - Medium Slice.
Olive Oil - Medium Slice.
Parmesan, Grated - Medium Slice.
Parmesan, Shaved - Medium Slice
Black Truffle Oil - Medium Slice.
Butter & Garlic - Medium Slice.
Caramelized Onions - Medium Slice.
Chives - Medium Slice.
Garlic - Medium Slice.
Garlic Aioli - Medium Slice.
Montamore Cheese - Medium Slice.
Mozzarella - Medium Slice.
Mushroom Trio - Medium Slice.
Olive Oil - Medium Slice.
Parmesan, Grated - Medium Slice.
Parmesan, Shaved - Medium Slice
About This Restaurant
Name
Mellow Mushroom
US Rank
105
Locations
173
Food Type
Pizza
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Mellow Mushroom Holy Shiitake Pie?
There are 497 calories in the Holy Shiitake Pie
What are the macros for the Mellow Mushroom Holy Shiitake Pie?
The Holy Shiitake Pie has 19g protein, 45g carbs and 31.6g fat. That means 13% of calories come from protein, 67% of calories come from carbs, and 21% of calories come from fat.