Havana Hoagie

Havana Hoagie Nutrition Facts

635
Calories
49g
Protein
31.8g
Total Fat
43g
Total Carbs

The Mellow Mushroom Havana Hoagie contains 635 calories, 49g protein, 43g total carbohydrates and 31.8g total fat.

Nutrition Facts

Havana Hoagie

Amount Per Serving
Calories 635Calories from Fat 286.2
% Daily Value*
Total Fat 31.8g41%
Saturated Fat 16.5g83%
Trans Fat 0g
Cholesterol 135mg45%
Sodium 1780mg77%
Total Carbs 43g16%
Dietary Fiber 3g11%
Sugars 6g
Protein 49g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Havana Hoagie?

For someone weighing 150 pounds, it would take 54 minutes to burn off the Havana Hoagie by running.


It would take 76 minutes to burn if off by bicycling.


It would take 88 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    Bread French - Half.

    Ham.

    Pickle Slices.

    Pulled Pork.

    Swiss Cheese.

    Yellow Mustard

    About This Restaurant

    Name

    Mellow Mushroom

    US Rank

    105

    Locations

    173

    Food Type

    Pizza

    Service Type

    Casual Dining

    Frequently Asked Questions

    How many calories are in the Mellow Mushroom Havana Hoagie?

    There are 635 calories in the Havana Hoagie

    What are the macros for the Mellow Mushroom Havana Hoagie?

    The Havana Hoagie has 49g protein, 43g carbs and 31.8g fat. That means 28% of calories come from protein, 54% of calories come from carbs, and 18% of calories come from fat.