Garlic Butter & Parmesan Pretzel

Garlic Butter & Parmesan Pretzel Nutrition Facts

1090
Calories
44g
Protein
38g
Total Fat
142g
Total Carbs

The Mellow Mushroom Garlic Butter & Parmesan Pretzel contains 1090 calories, 44g protein, 142g total carbohydrates and 38g total fat.

Nutrition Facts

Garlic Butter & Parmesan Pretzel

Amount Per Serving
Calories 1090Calories from Fat 342
% Daily Value*
Total Fat 38g49%
Saturated Fat 18g90%
Trans Fat 0g
Cholesterol 70mg23%
Sodium 2910mg127%
Total Carbs 142g52%
Dietary Fiber 6g21%
Sugars 6g
Protein 44g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Garlic Butter & Parmesan Pretzel?

For someone weighing 150 pounds, it would take 93 minutes to burn off the Garlic Butter & Parmesan Pretzel by running.


It would take 130 minutes to burn if off by bicycling.


It would take 151 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Beer Cheese Dip.

    Pretzel, butter and parm (3)

    About This Restaurant

    Name

    Mellow Mushroom

    US Rank

    105

    Locations

    173

    Food Type

    Pizza

    Service Type

    Casual Dining

    Frequently Asked Questions

    How many calories are in the Mellow Mushroom Garlic Butter & Parmesan Pretzel?

    There are 1090 calories in the Garlic Butter & Parmesan Pretzel

    What are the macros for the Mellow Mushroom Garlic Butter & Parmesan Pretzel?

    The Garlic Butter & Parmesan Pretzel has 44g protein, 142g carbs and 38g fat. That means 11% of calories come from protein, 80% of calories come from carbs, and 9% of calories come from fat.