Garlic Butter & Parmesan Pretzel Nutrition Facts
- 270
- Calories
- 11g
- Protein
- 5g
- Total Fat
- 46g
- Total Carbs
The Mellow Mushroom Garlic Butter & Parmesan Pretzel contains 270 calories, 11g protein, 46g total carbohydrates and 5g total fat.
Nutrition Facts
Garlic Butter & Parmesan Pretzel
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 670mg | 29% | |
| Total Carbs 46g | 17% | |
| Dietary Fiber 2g | 7% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Garlic Butter & Parmesan Pretzel?
For someone weighing 150 pounds, it would take 23 minutes to burn off the Garlic Butter & Parmesan Pretzel by running.
It would take 32 minutes to burn if off by bicycling.
It would take 38 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Mellow Mushroom
US Rank
105
Locations
173
Food Type
Pizza
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Mellow Mushroom Garlic Butter & Parmesan Pretzel?
There are 270 calories in the Garlic Butter & Parmesan Pretzel
What are the macros for the Mellow Mushroom Garlic Butter & Parmesan Pretzel?
The Garlic Butter & Parmesan Pretzel has 11g protein, 46g carbs and 5g fat. That means 9% of calories come from protein, 87% of calories come from carbs, and 4% of calories come from fat.