French Bread Nutrition Facts
- 190
- Calories
- 7g
- Protein
- 1.5g
- Total Fat
- 38g
- Total Carbs
The Mellow Mushroom French Bread contains 190 calories, 7g protein, 38g total carbohydrates and 1.5g total fat.
Nutrition Facts
French Bread
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 13.5 | |
| % Daily Value* | ||
| Total Fat 1.5g | 2% | |
|---|---|---|
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 360mg | 16% | |
| Total Carbs 38g | 14% | |
| Dietary Fiber 3g | 11% | |
| Sugars 2g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the French Bread?
For someone weighing 150 pounds, it would take 16 minutes to burn off the French Bread by running.
It would take 23 minutes to burn if off by bicycling.
It would take 26 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Mellow Mushroom
US Rank
105
Locations
173
Food Type
Pizza
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Mellow Mushroom French Bread?
There are 190 calories in the French Bread
What are the macros for the Mellow Mushroom French Bread?
The French Bread has 7g protein, 38g carbs and 1.5g fat. That means 7% of calories come from protein, 91% of calories come from carbs, and 2% of calories come from fat.