Cinnamon and Honey Pretzel

Cinnamon and Honey Pretzel Nutrition Facts

1050
Calories
30g
Protein
12g
Total Fat
210g
Total Carbs

The Mellow Mushroom Cinnamon and Honey Pretzel contains 1050 calories, 30g protein, 210g total carbohydrates and 12g total fat.

Nutrition Facts

Cinnamon and Honey Pretzel

Amount Per Serving
Calories 1050Calories from Fat 108
% Daily Value*
Total Fat 12g15%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 1920mg83%
Total Carbs 210g76%
Dietary Fiber 9g32%
Sugars 72g
Protein 30g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Cinnamon and Honey Pretzel?

For someone weighing 150 pounds, it would take 90 minutes to burn off the Cinnamon and Honey Pretzel by running.


It would take 125 minutes to burn if off by bicycling.


It would take 146 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    Pretzel, cinnamon and honey (3)

    About This Restaurant

    Name

    Mellow Mushroom

    US Rank

    105

    Locations

    173

    Food Type

    Pizza

    Service Type

    Casual Dining

    Frequently Asked Questions

    How many calories are in the Mellow Mushroom Cinnamon and Honey Pretzel?

    There are 1050 calories in the Cinnamon and Honey Pretzel

    What are the macros for the Mellow Mushroom Cinnamon and Honey Pretzel?

    The Cinnamon and Honey Pretzel has 30g protein, 210g carbs and 12g fat. That means 6% of calories come from protein, 92% of calories come from carbs, and 2% of calories come from fat.