Chicken & Cheese Hoagie Nutrition Facts
- 549
- Calories
- 32g
- Protein
- 24.5g
- Total Fat
- 49g
- Total Carbs
The Mellow Mushroom Chicken & Cheese Hoagie contains 549 calories, 32g protein, 49g total carbohydrates and 24.5g total fat.
Nutrition Facts
Chicken & Cheese Hoagie
| Amount Per Serving | ||
|---|---|---|
| Calories 549 | Calories from Fat 220.5 | |
| % Daily Value* | ||
| Total Fat 24.5g | 31% | |
|---|---|---|
| Saturated Fat 6.1g | 31% | |
| Trans Fat 0g | ||
| Cholesterol 93mg | 31% | |
| Sodium 1195mg | 52% | |
| Total Carbs 49g | 18% | |
| Dietary Fiber 4g | 14% | |
| Sugars 7g | ||
| Protein 32g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken & Cheese Hoagie?
For someone weighing 150 pounds, it would take 47 minutes to burn off the Chicken & Cheese Hoagie by running.
It would take 65 minutes to burn if off by bicycling.
It would take 76 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Bread French - Half.
Chicken.
Green Peppers.
Iceberg Lettuce.
Mayonnaise.
Mushrooms.
Onions.
Provolone.
Roma Tomatoes.
Teriyaki Sauce
Chicken.
Green Peppers.
Iceberg Lettuce.
Mayonnaise.
Mushrooms.
Onions.
Provolone.
Roma Tomatoes.
Teriyaki Sauce
About This Restaurant
Name
Mellow Mushroom
US Rank
105
Locations
173
Food Type
Pizza
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Mellow Mushroom Chicken & Cheese Hoagie?
There are 549 calories in the Chicken & Cheese Hoagie
What are the macros for the Mellow Mushroom Chicken & Cheese Hoagie?
The Chicken & Cheese Hoagie has 32g protein, 49g carbs and 24.5g fat. That means 19% of calories come from protein, 66% of calories come from carbs, and 15% of calories come from fat.