Cheese Pizza Nutrition Facts
- 269
- Calories
- 13g
- Protein
- 12.8g
- Total Fat
- 38g
- Total Carbs
The Mellow Mushroom Cheese Pizza contains 269 calories, 13g protein, 38g total carbohydrates and 12.8g total fat.
Nutrition Facts
Cheese Pizza
| Amount Per Serving | ||
|---|---|---|
| Calories 269 | Calories from Fat 115.2 | |
| % Daily Value* | ||
| Total Fat 12.8g | 16% | |
|---|---|---|
| Saturated Fat 3.2g | 16% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 671mg | 29% | |
| Total Carbs 38g | 14% | |
| Dietary Fiber 1g | 4% | |
| Sugars 3g | ||
| Protein 13g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cheese Pizza?
For someone weighing 150 pounds, it would take 23 minutes to burn off the Cheese Pizza by running.
It would take 32 minutes to burn if off by bicycling.
It would take 37 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Baked Pizza Crust, Small.
Butter & Garlic - Small Slice.
Mozzarella - Small Slice.
Parmesan, Grated - Small Slice.
Red Sauce - Small Slice
Butter & Garlic - Small Slice.
Mozzarella - Small Slice.
Parmesan, Grated - Small Slice.
Red Sauce - Small Slice
About This Restaurant
Name
Mellow Mushroom
US Rank
105
Locations
173
Food Type
Pizza
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Mellow Mushroom Cheese Pizza?
There are 269 calories in the Cheese Pizza
What are the macros for the Mellow Mushroom Cheese Pizza?
The Cheese Pizza has 13g protein, 38g carbs and 12.8g fat. That means 12% of calories come from protein, 77% of calories come from carbs, and 12% of calories come from fat.