Cheese Pizza

Cheese Pizza Nutrition Facts

331
Calories
17g
Protein
14.5g
Total Fat
45g
Total Carbs

The Mellow Mushroom Cheese Pizza contains 331 calories, 17g protein, 45g total carbohydrates and 14.5g total fat.

Nutrition Facts

Cheese Pizza

Amount Per Serving
Calories 331Calories from Fat 130.5
% Daily Value*
Total Fat 14.5g19%
Saturated Fat 4.3g22%
Trans Fat 0g
Cholesterol 22mg7%
Sodium 760mg33%
Total Carbs 45g16%
Dietary Fiber 2g7%
Sugars 4g
Protein 17g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Cheese Pizza?

For someone weighing 150 pounds, it would take 28 minutes to burn off the Cheese Pizza by running.


It would take 39 minutes to burn if off by bicycling.


It would take 46 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    Baked Pizza Crust, Medium.

    Butter & Garlic - Medium Slice.

    Mozzarella - Medium Slice.

    Parmesan, Grated - Medium Slice.

    Red Sauce - Medium Slice

    About This Restaurant

    Name

    Mellow Mushroom

    US Rank

    105

    Locations

    173

    Food Type

    Pizza

    Service Type

    Casual Dining

    Frequently Asked Questions

    How many calories are in the Mellow Mushroom Cheese Pizza?

    There are 331 calories in the Cheese Pizza

    What are the macros for the Mellow Mushroom Cheese Pizza?

    The Cheese Pizza has 17g protein, 45g carbs and 14.5g fat. That means 13% of calories come from protein, 76% of calories come from carbs, and 11% of calories come from fat.