Caesar Salad Nutrition Facts
- 836
- Calories
- 30g
- Protein
- 75.5g
- Total Fat
- 19g
- Total Carbs
The Mellow Mushroom Caesar Salad contains 836 calories, 30g protein, 19g total carbohydrates and 75.5g total fat.
Nutrition Facts
Caesar Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 836 | Calories from Fat 679.5 | |
| % Daily Value* | ||
| Total Fat 75.5g | 97% | |
|---|---|---|
| Saturated Fat 23.5g | 118% | |
| Trans Fat 0g | ||
| Cholesterol 100mg | 33% | |
| Sodium 1835mg | 80% | |
| Total Carbs 19g | 7% | |
| Dietary Fiber 4g | 14% | |
| Sugars 5g | ||
| Protein 30g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Caesar Salad?
For someone weighing 150 pounds, it would take 72 minutes to burn off the Caesar Salad by running.
It would take 100 minutes to burn if off by bicycling.
It would take 116 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Caesar Salad Dressing.
Croutons.
Parmesan, Grated.
Romaine
Croutons.
Parmesan, Grated.
Romaine
About This Restaurant
Name
Mellow Mushroom
US Rank
105
Locations
173
Food Type
Pizza
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Mellow Mushroom Caesar Salad?
There are 836 calories in the Caesar Salad
What are the macros for the Mellow Mushroom Caesar Salad?
The Caesar Salad has 30g protein, 19g carbs and 75.5g fat. That means 20% of calories come from protein, 29% of calories come from carbs, and 51% of calories come from fat.