Blue Cheese Swirl Nutrition Facts
- 70
- Calories
- 0g
- Protein
- 7g
- Total Fat
- 0g
- Total Carbs
The Mellow Mushroom Blue Cheese Swirl contains 70 calories, 0g protein, 0g total carbohydrates and 7g total fat.
Nutrition Facts
Blue Cheese Swirl
| Amount Per Serving | ||
|---|---|---|
| Calories 70 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 130mg | 6% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 0g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Blue Cheese Swirl?
For someone weighing 150 pounds, it would take 6 minutes to burn off the Blue Cheese Swirl by running.
It would take 8 minutes to burn if off by bicycling.
It would take 10 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Mellow Mushroom
US Rank
105
Locations
173
Food Type
Pizza
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Mellow Mushroom Blue Cheese Swirl?
There are 70 calories in the Blue Cheese Swirl
What are the macros for the Mellow Mushroom Blue Cheese Swirl?
The Blue Cheese Swirl has 0g protein, 0g carbs and 7g fat. That means 0% of calories come from protein, 0% of calories come from carbs, and 100% of calories come from fat.