Backyard BBQ Nutrition Facts
- 415
- Calories
- 22g
- Protein
- 17.4g
- Total Fat
- 54g
- Total Carbs
The Mellow Mushroom Backyard BBQ contains 415 calories, 22g protein, 54g total carbohydrates and 17.4g total fat.
Nutrition Facts
Backyard BBQ
| Amount Per Serving | ||
|---|---|---|
| Calories 415 | Calories from Fat 156.6 | |
| % Daily Value* | ||
| Total Fat 17.4g | 22% | |
|---|---|---|
| Saturated Fat 5.8g | 29% | |
| Trans Fat 0g | ||
| Cholesterol 46mg | 15% | |
| Sodium 1266mg | 55% | |
| Total Carbs 54g | 20% | |
| Dietary Fiber 2g | 7% | |
| Sugars 12g | ||
| Protein 22g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Backyard BBQ?
For someone weighing 150 pounds, it would take 36 minutes to burn off the Backyard BBQ by running.
It would take 49 minutes to burn if off by bicycling.
It would take 58 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Baked Pizza Crust, Medium.
BBQ Pulled Pork.
Butter & Garlic - Medium Slice.
Chives - Medium Slice.
House-Made BBQ Sauce.
Mozzarella - Medium Slice.
Parmesan, Grated - Medium Slice.
Peppadew Peppers.
Poblano Peppers
BBQ Pulled Pork.
Butter & Garlic - Medium Slice.
Chives - Medium Slice.
House-Made BBQ Sauce.
Mozzarella - Medium Slice.
Parmesan, Grated - Medium Slice.
Peppadew Peppers.
Poblano Peppers
About This Restaurant
Name
Mellow Mushroom
US Rank
105
Locations
173
Food Type
Pizza
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Mellow Mushroom Backyard BBQ?
There are 415 calories in the Backyard BBQ
What are the macros for the Mellow Mushroom Backyard BBQ?
The Backyard BBQ has 22g protein, 54g carbs and 17.4g fat. That means 14% of calories come from protein, 76% of calories come from carbs, and 11% of calories come from fat.