Backyard BBQ Nutrition Facts
- 446
- Calories
- 24g
- Protein
- 19g
- Total Fat
- 56g
- Total Carbs
The Mellow Mushroom Backyard BBQ contains 446 calories, 24g protein, 56g total carbohydrates and 19g total fat.
Nutrition Facts
Backyard BBQ
| Amount Per Serving | ||
|---|---|---|
| Calories 446 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 24% | |
|---|---|---|
| Saturated Fat 6.5g | 33% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 18% | |
| Sodium 1411mg | 61% | |
| Total Carbs 56g | 20% | |
| Dietary Fiber 2g | 7% | |
| Sugars 12g | ||
| Protein 24g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Backyard BBQ?
For someone weighing 150 pounds, it would take 38 minutes to burn off the Backyard BBQ by running.
It would take 53 minutes to burn if off by bicycling.
It would take 62 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Baked Pizza Crust, Large.
BBQ Pulled Pork.
Butter & Garlic - Large Slice.
Chives - Large Slice.
House-Made BBQ Sauce.
Mozzarella - Large Slice.
Parmesan, Grated - Large Slice.
Peppadew Peppers.
Poblano Peppers
BBQ Pulled Pork.
Butter & Garlic - Large Slice.
Chives - Large Slice.
House-Made BBQ Sauce.
Mozzarella - Large Slice.
Parmesan, Grated - Large Slice.
Peppadew Peppers.
Poblano Peppers
About This Restaurant
Name
Mellow Mushroom
US Rank
105
Locations
173
Food Type
Pizza
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Mellow Mushroom Backyard BBQ?
There are 446 calories in the Backyard BBQ
What are the macros for the Mellow Mushroom Backyard BBQ?
The Backyard BBQ has 24g protein, 56g carbs and 19g fat. That means 14% of calories come from protein, 75% of calories come from carbs, and 11% of calories come from fat.