Avocado Hoagie

Avocado Hoagie Nutrition Facts

930
Calories
27g
Protein
49g
Total Fat
96g
Total Carbs

The Mellow Mushroom Avocado Hoagie contains 930 calories, 27g protein, 96g total carbohydrates and 49g total fat.

Nutrition Facts

Avocado Hoagie

Amount Per Serving
Calories 930Calories from Fat 441
% Daily Value*
Total Fat 49g63%
Saturated Fat 12.3g62%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 1350mg59%
Total Carbs 96g35%
Dietary Fiber 10g36%
Sugars 10g
Protein 27g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Avocado Hoagie?

For someone weighing 150 pounds, it would take 80 minutes to burn off the Avocado Hoagie by running.


It would take 111 minutes to burn if off by bicycling.


It would take 129 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Avocado.

    Bread French - Whole.

    Iceberg Lettuce.

    Mayonnaise.

    Onions.

    Provolone.

    Roma Tomatoes

    About This Restaurant

    Name

    Mellow Mushroom

    US Rank

    105

    Locations

    173

    Food Type

    Pizza

    Service Type

    Casual Dining

    Frequently Asked Questions

    How many calories are in the Mellow Mushroom Avocado Hoagie?

    There are 930 calories in the Avocado Hoagie

    What are the macros for the Mellow Mushroom Avocado Hoagie?

    The Avocado Hoagie has 27g protein, 96g carbs and 49g fat. That means 9% of calories come from protein, 74% of calories come from carbs, and 17% of calories come from fat.