Avocado Hoagie Nutrition Facts
- 465
- Calories
- 13g
- Protein
- 24.5g
- Total Fat
- 48g
- Total Carbs
The Mellow Mushroom Avocado Hoagie contains 465 calories, 13g protein, 48g total carbohydrates and 24.5g total fat.
Nutrition Facts
Avocado Hoagie
| Amount Per Serving | ||
|---|---|---|
| Calories 465 | Calories from Fat 220.5 | |
| % Daily Value* | ||
| Total Fat 24.5g | 31% | |
|---|---|---|
| Saturated Fat 6.1g | 31% | |
| Trans Fat 0g | ||
| Cholesterol 23mg | 8% | |
| Sodium 675mg | 29% | |
| Total Carbs 48g | 17% | |
| Dietary Fiber 5g | 18% | |
| Sugars 5g | ||
| Protein 13g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Avocado Hoagie?
For someone weighing 150 pounds, it would take 40 minutes to burn off the Avocado Hoagie by running.
It would take 55 minutes to burn if off by bicycling.
It would take 65 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Avocado.
Bread French - Half.
Iceberg Lettuce.
Mayonnaise.
Onions.
Provolone.
Roma Tomatoes
Bread French - Half.
Iceberg Lettuce.
Mayonnaise.
Onions.
Provolone.
Roma Tomatoes
About This Restaurant
Name
Mellow Mushroom
US Rank
105
Locations
173
Food Type
Pizza
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Mellow Mushroom Avocado Hoagie?
There are 465 calories in the Avocado Hoagie
What are the macros for the Mellow Mushroom Avocado Hoagie?
The Avocado Hoagie has 13g protein, 48g carbs and 24.5g fat. That means 9% of calories come from protein, 74% of calories come from carbs, and 17% of calories come from fat.