Oreo Shamrock McFlurry Nutrition Facts
- 370
- Calories
- 8g
- Protein
- 11g
- Total Fat
- 60g
- Total Carbs
The McDonald's Oreo Shamrock McFlurry contains 370 calories, 8g protein, 60g total carbohydrates and 11g total fat.
Nutrition Facts
Oreo Shamrock McFlurry
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 170mg | 7% | |
| Total Carbs 60g | 22% | |
| Dietary Fiber 0g | 0% | |
| Sugars 46g | ||
| Protein 8g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium 20% | • | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Oreo Shamrock McFlurry?
For someone weighing 150 pounds, it would take 32 minutes to burn off the Oreo Shamrock McFlurry by running.
It would take 44 minutes to burn if off by bicycling.
It would take 51 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Vanilla Reduced Fat Ice Cream
Ingredients: Milk, Sugar, Cream, Corn Syrup, Natural Flavor, Mono and Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Vitamin A Palmitate.
Contains: Milk.
Oreo Cookie Pieces
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Palm And/or Canola Oil, Cocoa (processed With Alkali), Invert Sugar, Leavening (baking Soda And/or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor.
Contains: Wheat, Soy.
Shamrock McFlurry Syrup
Ingredients: High Fructose Corn Syrup, Corn Syrup, Water, Glycerin, Contains 2% Or Less: Natural Flavor, Xantham Gum, Citric Acid, Sodium Benzoate (preservative), Yellow 5, Blue 1.
Ingredients: Milk, Sugar, Cream, Corn Syrup, Natural Flavor, Mono and Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Vitamin A Palmitate.
Contains: Milk.
Oreo Cookie Pieces
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Palm And/or Canola Oil, Cocoa (processed With Alkali), Invert Sugar, Leavening (baking Soda And/or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor.
Contains: Wheat, Soy.
Shamrock McFlurry Syrup
Ingredients: High Fructose Corn Syrup, Corn Syrup, Water, Glycerin, Contains 2% Or Less: Natural Flavor, Xantham Gum, Citric Acid, Sodium Benzoate (preservative), Yellow 5, Blue 1.
About This Restaurant
Name
McDonald's
US Rank
1
Locations
13438
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the McDonald's Oreo Shamrock McFlurry?
There are 370 calories in the Oreo Shamrock McFlurry
What are the macros for the McDonald's Oreo Shamrock McFlurry?
The Oreo Shamrock McFlurry has 8g protein, 60g carbs and 11g fat. That means 5% of calories come from protein, 88% of calories come from carbs, and 7% of calories come from fat.