Oreo Shamrock McFlurry Nutrition Facts
- 560
- Calories
- 12g
- Protein
- 17g
- Total Fat
- 93g
- Total Carbs
The McDonald's Oreo Shamrock McFlurry contains 560 calories, 12g protein, 93g total carbohydrates and 17g total fat.
Nutrition Facts
Oreo Shamrock McFlurry
| Amount Per Serving | ||
|---|---|---|
| Calories 560 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 22% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0.5g | ||
| Cholesterol 45mg | 15% | |
| Sodium 260mg | 11% | |
| Total Carbs 93g | 34% | |
| Dietary Fiber 1g | 4% | |
| Sugars 71g | ||
| Protein 12g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium 30% | • | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Oreo Shamrock McFlurry?
For someone weighing 150 pounds, it would take 48 minutes to burn off the Oreo Shamrock McFlurry by running.
It would take 67 minutes to burn if off by bicycling.
It would take 78 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Vanilla Reduced Fat Ice Cream
Ingredients: Milk, Sugar, Cream, Corn Syrup, Natural Flavor, Mono and Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Vitamin A Palmitate.
Contains: Milk.
Oreo Cookie Pieces
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Palm And/or Canola Oil, Cocoa (processed With Alkali), Invert Sugar, Leavening (baking Soda And/or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor.
Contains: Wheat, Soy.
Shamrock McFlurry Syrup
Ingredients: High Fructose Corn Syrup, Corn Syrup, Water, Glycerin, Contains 2% Or Less: Natural Flavor, Xantham Gum, Citric Acid, Sodium Benzoate (preservative), Yellow 5, Blue 1.
Ingredients: Milk, Sugar, Cream, Corn Syrup, Natural Flavor, Mono and Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Vitamin A Palmitate.
Contains: Milk.
Oreo Cookie Pieces
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Palm And/or Canola Oil, Cocoa (processed With Alkali), Invert Sugar, Leavening (baking Soda And/or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor.
Contains: Wheat, Soy.
Shamrock McFlurry Syrup
Ingredients: High Fructose Corn Syrup, Corn Syrup, Water, Glycerin, Contains 2% Or Less: Natural Flavor, Xantham Gum, Citric Acid, Sodium Benzoate (preservative), Yellow 5, Blue 1.
About This Restaurant
Name
McDonald's
US Rank
1
Locations
13438
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the McDonald's Oreo Shamrock McFlurry?
There are 560 calories in the Oreo Shamrock McFlurry
What are the macros for the McDonald's Oreo Shamrock McFlurry?
The Oreo Shamrock McFlurry has 12g protein, 93g carbs and 17g fat. That means 5% of calories come from protein, 88% of calories come from carbs, and 7% of calories come from fat.