McFlurry w/ OREO Cookies Nutrition Facts
- 510
- Calories
- 12g
- Protein
- 17g
- Total Fat
- 60g
- Total Carbs
The McDonald's McFlurry w/ OREO Cookies contains 510 calories, 12g protein, 60g total carbohydrates and 17g total fat.
Nutrition Facts
McFlurry w/ OREO Cookies
| Amount Per Serving | ||
|---|---|---|
| Calories 510 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 22% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0.5g | ||
| Cholesterol 45mg | 15% | |
| Sodium 280mg | 12% | |
| Total Carbs 60g | 22% | |
| Dietary Fiber 1g | 4% | |
| Sugars 64g | ||
| Protein 12g | ||
| Vitamin A 20% | • | Vitamin C 0% |
| Calcium 35% | • | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the McFlurry w/ OREO Cookies?
For someone weighing 150 pounds, it would take 44 minutes to burn off the McFlurry w/ OREO Cookies by running.
It would take 61 minutes to burn if off by bicycling.
It would take 71 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
VANILLA REDUCED FAT ICE CREAM
Ingredients: Milk, Sugar, Cream, Corn Syrup, Natural Flavor, Mono and Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Vitamin A Palmitate.
Contains: MILK.
OREO COOKIE PIECES
Ingredients: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Palm and/or Canola Oil, Cocoa (Processed with Alkali), High Fructose Corn Syrup, Leavening (Baking Soda and/or Calcium Phosphate), Cornstarch, Salt, Soy Lecithin, Vanillin (Artificial Flavor), Chocolate.
Contains: WHEAT, SOY.
Ingredients: Milk, Sugar, Cream, Corn Syrup, Natural Flavor, Mono and Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Vitamin A Palmitate.
Contains: MILK.
OREO COOKIE PIECES
Ingredients: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Palm and/or Canola Oil, Cocoa (Processed with Alkali), High Fructose Corn Syrup, Leavening (Baking Soda and/or Calcium Phosphate), Cornstarch, Salt, Soy Lecithin, Vanillin (Artificial Flavor), Chocolate.
Contains: WHEAT, SOY.
About This Restaurant
Name
McDonald's
US Rank
1
Locations
13438
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the McDonald's McFlurry w/ OREO Cookies?
There are 510 calories in the McFlurry w/ OREO Cookies
What are the macros for the McDonald's McFlurry w/ OREO Cookies?
The McFlurry w/ OREO Cookies has 12g protein, 60g carbs and 17g fat. That means 7% of calories come from protein, 82% of calories come from carbs, and 10% of calories come from fat.