McCafe Pumpkin Spice Latte Nutrition Facts
- 310
- Calories
- 10g
- Protein
- 10g
- Total Fat
- 45g
- Total Carbs
The McDonald's McCafe Pumpkin Spice Latte contains 310 calories, 10g protein, 45g total carbohydrates and 10g total fat.
Nutrition Facts
McCafe Pumpkin Spice Latte
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 150mg | 7% | |
| Total Carbs 45g | 16% | |
| Dietary Fiber 0g | 0% | |
| Sugars 44g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium 25% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the McCafe Pumpkin Spice Latte?
For someone weighing 150 pounds, it would take 27 minutes to burn off the McCafe Pumpkin Spice Latte by running.
It would take 37 minutes to burn if off by bicycling.
It would take 43 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Whole Milk
Ingredients: Milk, Vitamin D3 Added.
Contains: Milk
Pumpkin Spice Flavored Syrup
Ingredients: Fructose, Water, Nonfat Dry Milk, Propylene Glycol, Contains 2% or Less: Caramel Color, Natural Flavor, Potassium Sorbate (Preservative), Xanthan Gum, Salt, Sucralose, Extractives of Annatto (Color).
Contains: Milk.
Water
Espresso
Ingredients: Milk, Vitamin D3 Added.
Contains: Milk
Pumpkin Spice Flavored Syrup
Ingredients: Fructose, Water, Nonfat Dry Milk, Propylene Glycol, Contains 2% or Less: Caramel Color, Natural Flavor, Potassium Sorbate (Preservative), Xanthan Gum, Salt, Sucralose, Extractives of Annatto (Color).
Contains: Milk.
Water
Espresso
About This Restaurant
Name
McDonald's
US Rank
1
Locations
13438
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the McDonald's McCafe Pumpkin Spice Latte?
There are 310 calories in the McCafe Pumpkin Spice Latte
What are the macros for the McDonald's McCafe Pumpkin Spice Latte?
The McCafe Pumpkin Spice Latte has 10g protein, 45g carbs and 10g fat. That means 8% of calories come from protein, 84% of calories come from carbs, and 8% of calories come from fat.