Chocolate Pretzel McFlurry

Chocolate Pretzel McFlurry Nutrition Facts

670
Calories
15g
Protein
19g
Total Fat
109g
Total Carbs

The McDonald's Chocolate Pretzel McFlurry contains 670 calories, 15g protein, 109g total carbohydrates and 19g total fat.

Nutrition Facts

Chocolate Pretzel McFlurry

Amount Per Serving
Calories 670Calories from Fat 171
% Daily Value*
Total Fat 19g24%
Saturated Fat 14g70%
Trans Fat g
Cholesterol 45mg15%
Sodium 320mg14%
Total Carbs 109g40%
Dietary Fiber 2g7%
Sugars 75g
Protein 15g
Vitamin A %Vitamin C %
Calcium 35%Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chocolate Pretzel McFlurry?

For someone weighing 150 pounds, it would take 57 minutes to burn off the Chocolate Pretzel McFlurry by running.


It would take 80 minutes to burn if off by bicycling.


It would take 93 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Vanilla Reduced Fat Ice Cream
    Ingredients: Milk, Sugar, Cream, Corn Syrup, Natural Flavor, Mono and Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Vitamin A Palmitate.
    Contains: Milk.

    Caramel Topping
    Ingredients: Corn Syrup, Milk, Sugar, High Fructose Corn Syrup, Water, Butter (cream, Salt), Disodium Phosphate, Salt, Pectin, Natural Flavor.
    Contains: Milk.

    Chocolatey Pretzel Pieces
    Ingredients: Confectionary Coating (sugar, Palm Kernel And/or Palm Oil, Whey Powder [milk], Nonfat Dry Milk, Cocoa Powder, Soy Lecithin, Natural Vanilla Extract), And/or Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Soy Lecithin, Natural Flavor), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil And/or Canola Oil, Yeast.)
    Contains: Milk, Wheat, Soy.

    About This Restaurant

    Name

    McDonald's

    US Rank

    1

    Locations

    13438

    Food Type

    Hamburgers

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the McDonald's Chocolate Pretzel McFlurry?

    There are 670 calories in the Chocolate Pretzel McFlurry

    What are the macros for the McDonald's Chocolate Pretzel McFlurry?

    The Chocolate Pretzel McFlurry has 15g protein, 109g carbs and 19g fat. That means 5% of calories come from protein, 88% of calories come from carbs, and 7% of calories come from fat.