Chocolate Shake Nutrition Facts
- 840
- Calories
- 19g
- Protein
- 22g
- Total Fat
- 142g
- Total Carbs
The McDonald's Chocolate Shake contains 840 calories, 19g protein, 142g total carbohydrates and 22g total fat.
Nutrition Facts
Chocolate Shake
| Amount Per Serving | ||
|---|---|---|
| Calories 840 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 28% | |
|---|---|---|
| Saturated Fat 14g | 70% | |
| Trans Fat 1g | ||
| Cholesterol 90mg | 30% | |
| Sodium 420mg | 18% | |
| Total Carbs 142g | 52% | |
| Dietary Fiber 1g | 4% | |
| Sugars 122g | ||
| Protein 19g | ||
| Vitamin A 35% | • | Vitamin C 0% |
| Calcium 60% | • | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chocolate Shake?
For someone weighing 150 pounds, it would take 72 minutes to burn off the Chocolate Shake by running.
It would take 100 minutes to burn if off by bicycling.
It would take 117 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Vanilla Reduced Fat Ice Cream
Ingredients: Milk, Sugar, Cream, Corn Syrup, Natural Flavor, Mono and Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Vitamin A Palmitate.
Contains: Milk.
Chocolate Shake Syrup
Ingredients: Sugar, Corn Syrup, Water, Glycerin, Cocoa (Processed with Alkali), Fruit and Vegetable Juice (Color), Salt, Natural Flavors, Potassium Sorbate (Preservative). May contain small amounts of other shake flavors served at the restaurant, including egg ingredients when Egg Nog Shakes are available.
Whipped Light Cream
Ingredients: Cream, Nonfat Milk, Liquid Sugar, Contains 2% or Less: Mono and Diglycerides, Natural Flavors, Carrageenan. Whipping Propellant (Nitrous Oxide).
Contains: Milk.
Ingredients: Milk, Sugar, Cream, Corn Syrup, Natural Flavor, Mono and Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Vitamin A Palmitate.
Contains: Milk.
Chocolate Shake Syrup
Ingredients: Sugar, Corn Syrup, Water, Glycerin, Cocoa (Processed with Alkali), Fruit and Vegetable Juice (Color), Salt, Natural Flavors, Potassium Sorbate (Preservative). May contain small amounts of other shake flavors served at the restaurant, including egg ingredients when Egg Nog Shakes are available.
Whipped Light Cream
Ingredients: Cream, Nonfat Milk, Liquid Sugar, Contains 2% or Less: Mono and Diglycerides, Natural Flavors, Carrageenan. Whipping Propellant (Nitrous Oxide).
Contains: Milk.
About This Restaurant
Name
McDonald's
US Rank
1
Locations
13438
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the McDonald's Chocolate Shake?
There are 840 calories in the Chocolate Shake
What are the macros for the McDonald's Chocolate Shake?
The Chocolate Shake has 19g protein, 142g carbs and 22g fat. That means 5% of calories come from protein, 89% of calories come from carbs, and 6% of calories come from fat.