Chicken McNuggets Nutrition Facts
- 270
- Calories
- 15g
- Protein
- 16g
- Total Fat
- 16g
- Total Carbs
The McDonald's Chicken McNuggets contains 270 calories, 15g protein, 16g total carbohydrates and 16g total fat.
Nutrition Facts
Chicken McNuggets
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 510mg | 22% | |
| Total Carbs 16g | 6% | |
| Dietary Fiber 1g | 4% | |
| Sugars 0g | ||
| Protein 15g | ||
| Vitamin A 0% | • | Vitamin C 2% |
| Calcium 0% | • | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken McNuggets?
For someone weighing 150 pounds, it would take 23 minutes to burn off the Chicken McNuggets by running.
It would take 32 minutes to burn if off by bicycling.
It would take 38 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
White Boneless Chicken, Water, Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil), Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Yellow Corn Flour, Vegetable Starch (Modified Corn, Wheat, Rice, Pea, Corn), Salt, Leavening (Baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Calcium Lactate, Monocalcium Phosphate), Spices, Yeast Extract, Lemon Juice Solids, Dextrose, Natural Flavors.
About This Restaurant
Name
McDonald's
US Rank
1
Locations
13438
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the McDonald's Chicken McNuggets?
There are 270 calories in the Chicken McNuggets
What are the macros for the McDonald's Chicken McNuggets?
The Chicken McNuggets has 15g protein, 16g carbs and 16g fat. That means 22% of calories come from protein, 54% of calories come from carbs, and 24% of calories come from fat.