Chicken McNuggets Nutrition Facts
- 180
- Calories
- 10g
- Protein
- 11g
- Total Fat
- 11g
- Total Carbs
The McDonald's Chicken McNuggets contains 180 calories, 10g protein, 11g total carbohydrates and 11g total fat.
Nutrition Facts
Chicken McNuggets
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 340mg | 15% | |
| Total Carbs 11g | 4% | |
| Dietary Fiber 1g | 4% | |
| Sugars 0g | ||
| Protein 10g | ||
| Vitamin A 0% | • | Vitamin C 2% |
| Calcium 0% | • | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken McNuggets?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Chicken McNuggets by running.
It would take 21 minutes to burn if off by bicycling.
It would take 25 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
White Boneless Chicken, Water, Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil), Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Yellow Corn Flour, Vegetable Starch (Modified Corn, Wheat, Rice, Pea, Corn), Salt, Leavening (Baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Calcium Lactate, Monocalcium Phosphate), Spices, Yeast Extract, Lemon Juice Solids, Dextrose, Natural Flavors.
About This Restaurant
Name
McDonald's
US Rank
1
Locations
13438
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the McDonald's Chicken McNuggets?
There are 180 calories in the Chicken McNuggets
What are the macros for the McDonald's Chicken McNuggets?
The Chicken McNuggets has 10g protein, 11g carbs and 11g fat. That means 22% of calories come from protein, 54% of calories come from carbs, and 24% of calories come from fat.