Chicken McNuggets Happy Meal

Chicken McNuggets Happy Meal Nutrition Facts

475
Calories
14g
Protein
23g
Total Fat
46g
Total Carbs

The McDonald's Chicken McNuggets Happy Meal contains 475 calories, 14g protein, 46g total carbohydrates and 23g total fat.

Nutrition Facts

Chicken McNuggets Happy Meal

Amount Per Serving
Calories 475Calories from Fat 207
% Daily Value*
Total Fat 23g29%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 715mg31%
Total Carbs 46g17%
Dietary Fiber 2g7%
Sugars 15g
Protein 14g
Vitamin A %Vitamin C %
Calcium 32%Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chicken McNuggets Happy Meal?

For someone weighing 150 pounds, it would take 41 minutes to burn off the Chicken McNuggets Happy Meal by running.


It would take 57 minutes to burn if off by bicycling.


It would take 66 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    Chicken McNuggets
    Ingredients: White Boneless Chicken, Water, Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil), Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Yellow Corn Flour, Vegetable Starch (Modified Corn, Wheat, Rice, Pea, Corn), Salt, Leavening (Baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Calcium Lactate, Monocalcium Phosphate), Spices, Yeast Extract, Lemon Juice Solids, Dextrose, Natural Flavors.
    Contains: Wheat.
    Cooked in the same fryer that we use for Buttermilk Crispy Chicken which contains a milk allergen.

    French Fries
    Ingredients: Potatoes, Vegetable Oil (canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil, Natural Beef Flavor [wheat And Milk Derivatives]*), Dextrose, Sodium Acid Pyrophosphate (maintain Color), Salt. *natural Beef Flavor Contains Hydrolyzed Wheat And Hydrolyzed Milk As Starting Ingredients.
    Contains: Wheat, Milk.
    Cooked In The Same Fryer That We Use For Donut Sticks Which Contain A Wheat And Milk Allergen.

    1% Low Fat Milk Jug
    Ingredients: Low Fat Milk, Vitamin A Palmitate, Vitamin D3.
    Contains: Milk

    Apple Slices
    Ingredients: Apples, Calcium Ascorbate (a blend of Calcium and Vitamin C to maintain freshness and color).

    About This Restaurant

    Name

    McDonald's

    US Rank

    1

    Locations

    13438

    Food Type

    Hamburgers

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the McDonald's Chicken McNuggets Happy Meal?

    There are 475 calories in the Chicken McNuggets Happy Meal

    What are the macros for the McDonald's Chicken McNuggets Happy Meal?

    The Chicken McNuggets Happy Meal has 14g protein, 46g carbs and 23g fat. That means 10% of calories come from protein, 74% of calories come from carbs, and 16% of calories come from fat.