Traditional Chili

Traditional Chili Nutrition Facts

368
Calories
26g
Protein
16.5g
Total Fat
33g
Total Carbs

The McAlister's Deli Traditional Chili contains 368 calories, 26g protein, 33g total carbohydrates and 16.5g total fat.

Nutrition Facts

Traditional Chili

Amount Per Serving
Calories 368Calories from Fat 148.5
% Daily Value*
Total Fat 16.5g21%
Saturated Fat 5.5g28%
Trans Fat 0g
Cholesterol 74mg25%
Sodium 1544mg67%
Total Carbs 33g12%
Dietary Fiber 4g14%
Sugars 7g
Protein 26g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Traditional Chili?

For someone weighing 150 pounds, it would take 32 minutes to burn off the Traditional Chili by running.


It would take 44 minutes to burn if off by bicycling.


It would take 51 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • soy
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • peanuts
  • shellfish
  • tree nuts
  • wheat
  • Ingredients

    Traditional Chili (meat): Soup, Chili Traditional [Beef, Seasoning (Chili Powder [Chili Pepper, Spices, Salt, Garlic, Ethoxyquin], Modified Food Starch, Salt, Spices, Paprika, Ethoxyquin, Onion, Modified Corn Starch, Garlic), Tomatoes, Citric Acid, Beef Broth (Beef Base [Salt, Yeast, Sugar, Onion, Natural Flavors, Corn Oil, Silicon Dioxide, Caramel Color, Disodium Inosinate & Guanylate]), Textured Vegetable Protein Product (Soy Flour, Zinc Oxide, Niacinamide, Iron, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Vitamin B6, Riboflavin, Vitamin B12), Oats, Onion, Salt, Caramel Color]

    About This Restaurant

    Name

    McAlister's Deli

    US Rank

    58

    Locations

    506

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the McAlister's Deli Traditional Chili?

    There are 368 calories in the Traditional Chili

    What are the macros for the McAlister's Deli Traditional Chili?

    The Traditional Chili has 26g protein, 33g carbs and 16.5g fat. That means 22% of calories come from protein, 64% of calories come from carbs, and 14% of calories come from fat.