The New Yorker Sandwich

The New Yorker Sandwich Nutrition Facts

748
Calories
62g
Protein
25g
Total Fat
64g
Total Carbs

The McAlister's Deli The New Yorker Sandwich contains 748 calories, 62g protein, 64g total carbohydrates and 25g total fat.

Nutrition Facts

The New Yorker Sandwich

Amount Per Serving
Calories 748Calories from Fat 225
% Daily Value*
Total Fat 25g32%
Saturated Fat 9.9g50%
Trans Fat 0.4g
Cholesterol 155mg52%
Sodium 3698mg161%
Total Carbs 64g23%
Dietary Fiber 4g14%
Sugars 4g
Protein 62g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the The New Yorker Sandwich?

For someone weighing 150 pounds, it would take 64 minutes to burn off the The New Yorker Sandwich by running.


It would take 89 minutes to burn if off by bicycling.


It would take 104 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Corned Beef: Beef, Corned [Beef, Salt, Sugar, Sodium Phosphates, Natural Flavorings, Salt, Sodium Erythorbate, Sodium Nitrite, Flavoring ].

    Marbled Rye Bread: [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Salt, Caraway Seeds, Dextrose, Lactic Acid, Soybean Oil, Silicone Dioxide, Dill, Natural Flavor, Ascorbic Acid, Wheat Gluten, Palm Oil, Yeast, Monoglycerides, Propionic Acid, Phosphoric Acid, Vinegar, Calcium Propionate, Calcium Sulfate, Enzymes].

    Pastrami: Pastrami [Beef, Smoke Flavoring, Caramel Color, Spices, Salt, Sugar, Sodium Phosphates, Salt, Natural Flavoring, Sodium Erythorbate, Sodium Nitrite, Flavoring].

    Spicy Brown Mustard: Mustard, Spicy Brown [Vinegar, Mustard Seed, Salt, Spices, Turmeric].

    Swiss: (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes)

    About This Restaurant

    Name

    McAlister's Deli

    US Rank

    58

    Locations

    506

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the McAlister's Deli The New Yorker Sandwich?

    There are 748 calories in the The New Yorker Sandwich

    What are the macros for the McAlister's Deli The New Yorker Sandwich?

    The The New Yorker Sandwich has 62g protein, 64g carbs and 25g fat. That means 27% of calories come from protein, 62% of calories come from carbs, and 11% of calories come from fat.