The New Yorker Sandwich Nutrition Facts
- 408
- Calories
- 36g
- Protein
- 14.3g
- Total Fat
- 32g
- Total Carbs
The McAlister's Deli The New Yorker Sandwich contains 408 calories, 36g protein, 32g total carbohydrates and 14.3g total fat.
Nutrition Facts
The New Yorker Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 408 | Calories from Fat 128.70000000000002 | |
| % Daily Value* | ||
| Total Fat 14.3g | 18% | |
|---|---|---|
| Saturated Fat 5.7g | 29% | |
| Trans Fat 0.2g | ||
| Cholesterol 92mg | 31% | |
| Sodium 2100mg | 91% | |
| Total Carbs 32g | 12% | |
| Dietary Fiber 2g | 7% | |
| Sugars 2g | ||
| Protein 36g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the The New Yorker Sandwich?
For someone weighing 150 pounds, it would take 35 minutes to burn off the The New Yorker Sandwich by running.
It would take 49 minutes to burn if off by bicycling.
It would take 57 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Corned Beef: Beef, Corned [Beef, Salt, Sugar, Sodium Phosphates, Natural Flavorings, Salt, Sodium Erythorbate, Sodium Nitrite, Flavoring ].
Marbled Rye Bread: [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Salt, Caraway Seeds, Dextrose, Lactic Acid, Soybean Oil, Silicone Dioxide, Dill, Natural Flavor, Ascorbic Acid, Wheat Gluten, Palm Oil, Yeast, Monoglycerides, Propionic Acid, Phosphoric Acid, Vinegar, Calcium Propionate, Calcium Sulfate, Enzymes].
Pastrami: Pastrami [Beef, Smoke Flavoring, Caramel Color, Spices, Salt, Sugar, Sodium Phosphates, Salt, Natural Flavoring, Sodium Erythorbate, Sodium Nitrite, Flavoring].
Spicy Brown Mustard: Mustard, Spicy Brown [Vinegar, Mustard Seed, Salt, Spices, Turmeric].
Swiss: (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes)
Marbled Rye Bread: [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Salt, Caraway Seeds, Dextrose, Lactic Acid, Soybean Oil, Silicone Dioxide, Dill, Natural Flavor, Ascorbic Acid, Wheat Gluten, Palm Oil, Yeast, Monoglycerides, Propionic Acid, Phosphoric Acid, Vinegar, Calcium Propionate, Calcium Sulfate, Enzymes].
Pastrami: Pastrami [Beef, Smoke Flavoring, Caramel Color, Spices, Salt, Sugar, Sodium Phosphates, Salt, Natural Flavoring, Sodium Erythorbate, Sodium Nitrite, Flavoring].
Spicy Brown Mustard: Mustard, Spicy Brown [Vinegar, Mustard Seed, Salt, Spices, Turmeric].
Swiss: (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes)
About This Restaurant
Name
McAlister's Deli
US Rank
58
Locations
506
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the McAlister's Deli The New Yorker Sandwich?
There are 408 calories in the The New Yorker Sandwich
What are the macros for the McAlister's Deli The New Yorker Sandwich?
The The New Yorker Sandwich has 36g protein, 32g carbs and 14.3g fat. That means 29% of calories come from protein, 59% of calories come from carbs, and 12% of calories come from fat.