Swiss Nutrition Facts
- 60
- Calories
- 4g
- Protein
- 4g
- Total Fat
- 0g
- Total Carbs
The McAlister's Deli Swiss contains 60 calories, 4g protein, 0g total carbohydrates and 4g total fat.
Nutrition Facts
Swiss
| Amount Per Serving | ||
|---|---|---|
| Calories 60 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 30mg | 1% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Swiss?
For someone weighing 150 pounds, it would take 5 minutes to burn off the Swiss by running.
It would take 7 minutes to burn if off by bicycling.
It would take 8 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
(Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes)
About This Restaurant
Name
McAlister's Deli
US Rank
58
Locations
506
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the McAlister's Deli Swiss?
There are 60 calories in the Swiss
What are the macros for the McAlister's Deli Swiss?
The Swiss has 4g protein, 0g carbs and 4g fat. That means 50% of calories come from protein, 0% of calories come from carbs, and 50% of calories come from fat.