Spicy Southwest Chicken Nutrition Facts
- 904
- Calories
- 56g
- Protein
- 39.2g
- Total Fat
- 87g
- Total Carbs
The McAlister's Deli Spicy Southwest Chicken contains 904 calories, 56g protein, 87g total carbohydrates and 39.2g total fat.
Nutrition Facts
Spicy Southwest Chicken
| Amount Per Serving | ||
|---|---|---|
| Calories 904 | Calories from Fat 352.8 | |
| % Daily Value* | ||
| Total Fat 39.2g | 50% | |
|---|---|---|
| Saturated Fat 10.5g | 53% | |
| Trans Fat 0g | ||
| Cholesterol 118mg | 39% | |
| Sodium 2190mg | 95% | |
| Total Carbs 87g | 32% | |
| Dietary Fiber 9g | 32% | |
| Sugars 18g | ||
| Protein 56g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Spicy Southwest Chicken?
For someone weighing 150 pounds, it would take 77 minutes to burn off the Spicy Southwest Chicken by running.
It would take 108 minutes to burn if off by bicycling.
It would take 126 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Black Pepper: Black Pepper..
Avocado: Avocado..
Chipotle Ranch Sauce: Dressing, Chipotle Ranch [Soybean Oil, Vinegar, Corn Syrup, Chipotle Pepper Sauce (Red Jalapeno Peppers, Vinegar, Sugar, Salt, Onions), Buttermilk Solids, High Fructose Corn Syrup, Cider Vinegar, Egg Yolk, Salt, Sugar, Tomato Paste, Spices, Garlic, Modified Food Starch, Coffee, Onion, Molasses, Xanthan Gum, Natural Flavor (Milk), Caramel Color, Calcium Disodium EDTA, Tamarind, Turmeric ].
Grilled Chicken Breast: Chicken Breast, Herb Seasoned, Cooked [Chicken Breast, Rice Starch, Sea Salt, Salt, Flavoring, Sugar, Evaporated Cane Syrup, Yeast Extract, Paprika, Natural Flavoring, Basil, Rosemary, Black Pepper, Oregano, Parsley, White Pepper, Sage, Onion Powder, Sage Oleoresin, Celery Seed, Soybean Oil, Paprika Oleoresin, Garlic Powder ].
Jalapeno Roll: Jalapeno Roll (Unbleached Enriched Flour [Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Yeast, Jalapeno Pepper, Wheat Gluten, contains 2% or less of: Soybean Oil, Dextrose, Salt, Calcium Sulfate, Enriched Semolina [Durum Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Cultured Wheat Flour, Vinegar, Natural Flavor, Ascorbic Acid, Enzymes, Citric Acid)..
Pepper Jack: (Pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Enzymes).
Roasted Corn, Poblano, and Black Bean Relish: Fire Roasted Corn Poblano Salad (Corn, Red Bell Peppers, Poblano Peppers, Onions, contains less than 2% of: Natural Flavor, Soybean Oil [Soybean Oil, Lipolyzed Butter Oil, Smoke Flavor, Lecithin], Garlic, Spices, Red Chili Pepper, Salt)..
Salt: Salt.
Avocado: Avocado..
Chipotle Ranch Sauce: Dressing, Chipotle Ranch [Soybean Oil, Vinegar, Corn Syrup, Chipotle Pepper Sauce (Red Jalapeno Peppers, Vinegar, Sugar, Salt, Onions), Buttermilk Solids, High Fructose Corn Syrup, Cider Vinegar, Egg Yolk, Salt, Sugar, Tomato Paste, Spices, Garlic, Modified Food Starch, Coffee, Onion, Molasses, Xanthan Gum, Natural Flavor (Milk), Caramel Color, Calcium Disodium EDTA, Tamarind, Turmeric ].
Grilled Chicken Breast: Chicken Breast, Herb Seasoned, Cooked [Chicken Breast, Rice Starch, Sea Salt, Salt, Flavoring, Sugar, Evaporated Cane Syrup, Yeast Extract, Paprika, Natural Flavoring, Basil, Rosemary, Black Pepper, Oregano, Parsley, White Pepper, Sage, Onion Powder, Sage Oleoresin, Celery Seed, Soybean Oil, Paprika Oleoresin, Garlic Powder ].
Jalapeno Roll: Jalapeno Roll (Unbleached Enriched Flour [Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Yeast, Jalapeno Pepper, Wheat Gluten, contains 2% or less of: Soybean Oil, Dextrose, Salt, Calcium Sulfate, Enriched Semolina [Durum Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Cultured Wheat Flour, Vinegar, Natural Flavor, Ascorbic Acid, Enzymes, Citric Acid)..
Pepper Jack: (Pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Enzymes).
Roasted Corn, Poblano, and Black Bean Relish: Fire Roasted Corn Poblano Salad (Corn, Red Bell Peppers, Poblano Peppers, Onions, contains less than 2% of: Natural Flavor, Soybean Oil [Soybean Oil, Lipolyzed Butter Oil, Smoke Flavor, Lecithin], Garlic, Spices, Red Chili Pepper, Salt)..
Salt: Salt.
About This Restaurant
Name
McAlister's Deli
US Rank
58
Locations
506
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the McAlister's Deli Spicy Southwest Chicken?
There are 904 calories in the Spicy Southwest Chicken
What are the macros for the McAlister's Deli Spicy Southwest Chicken?
The Spicy Southwest Chicken has 56g protein, 87g carbs and 39.2g fat. That means 19% of calories come from protein, 67% of calories come from carbs, and 13% of calories come from fat.