Sliced Wheat Bread Nutrition Facts
- 110
- Calories
- 3g
- Protein
- 1g
- Total Fat
- 21g
- Total Carbs
The McAlister's Deli Sliced Wheat Bread contains 110 calories, 3g protein, 21g total carbohydrates and 1g total fat.
Nutrition Facts
Sliced Wheat Bread
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
|---|---|---|
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 60mg | 3% | |
| Total Carbs 21g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sliced Wheat Bread?
For someone weighing 150 pounds, it would take 9 minutes to burn off the Sliced Wheat Bread by running.
It would take 13 minutes to burn if off by bicycling.
It would take 15 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Wheat Bread (Water, Whole Wheat Flour, Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Wheat Gluten, Soybean Oil, contains 2 % or less of each of the following: Yeast, Salt Molasses, Vinegar, Sodium Stearoyl Lactylate, Ethoxylated Mono- And Diglycerides, Monocalcium Peroxide, Soy Lecithin, Propionate [to preserve freshness]).
About This Restaurant
Name
McAlister's Deli
US Rank
58
Locations
506
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the McAlister's Deli Sliced Wheat Bread?
There are 110 calories in the Sliced Wheat Bread
What are the macros for the McAlister's Deli Sliced Wheat Bread?
The Sliced Wheat Bread has 3g protein, 21g carbs and 1g fat. That means 6% of calories come from protein, 92% of calories come from carbs, and 2% of calories come from fat.