Sauerkraut Nutrition Facts
- 15
- Calories
- 0g
- Protein
- 0g
- Total Fat
- 3g
- Total Carbs
The McAlister's Deli Sauerkraut contains 15 calories, 0g protein, 3g total carbohydrates and 0g total fat.
Nutrition Facts
Sauerkraut
| Amount Per Serving | ||
|---|---|---|
| Calories 15 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 510mg | 22% | |
| Total Carbs 3g | 1% | |
| Dietary Fiber 3g | 11% | |
| Sugars 0g | ||
| Protein 0g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sauerkraut?
For someone weighing 150 pounds, it would take 1 minutes to burn off the Sauerkraut by running.
It would take 2 minutes to burn if off by bicycling.
It would take 2 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
Sauerkraut [Cabbage, Ascorbic Acid, Salt, Lactic Acid, Sodium Benzoate, Sodium Metabisulfite]
About This Restaurant
Name
McAlister's Deli
US Rank
58
Locations
506
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the McAlister's Deli Sauerkraut?
There are 15 calories in the Sauerkraut
What are the macros for the McAlister's Deli Sauerkraut?
The Sauerkraut has 0g protein, 3g carbs and 0g fat. That means 0% of calories come from protein, 100% of calories come from carbs, and 0% of calories come from fat.