Romaine Lettuce Nutrition Facts
- 3
- Calories
- 0g
- Protein
- 0.1g
- Total Fat
- 1g
- Total Carbs
The McAlister's Deli Romaine Lettuce contains 3 calories, 0g protein, 1g total carbohydrates and 0.1g total fat.
Nutrition Facts
Romaine Lettuce
| Amount Per Serving | ||
|---|---|---|
| Calories 3 | Calories from Fat 0.9 | |
| % Daily Value* | ||
| Total Fat 0.1g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1mg | 0% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 0g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Romaine Lettuce?
For someone weighing 150 pounds, it would take 0 minutes to burn off the Romaine Lettuce by running.
It would take 0 minutes to burn if off by bicycling.
It would take 0 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
Lettuce, Romaine, Fresh
About This Restaurant
Name
McAlister's Deli
US Rank
58
Locations
506
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the McAlister's Deli Romaine Lettuce?
There are 3 calories in the Romaine Lettuce
What are the macros for the McAlister's Deli Romaine Lettuce?
The Romaine Lettuce has 0g protein, 1g carbs and 0.1g fat. That means 0% of calories come from protein, 96% of calories come from carbs, and 4% of calories come from fat.