Romaine Lettuce

Romaine Lettuce Nutrition Facts

3
Calories
0g
Protein
0.1g
Total Fat
1g
Total Carbs

The McAlister's Deli Romaine Lettuce contains 3 calories, 0g protein, 1g total carbohydrates and 0.1g total fat.

Nutrition Facts

Romaine Lettuce

Amount Per Serving
Calories 3Calories from Fat 0.9
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbs 1g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 0g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Romaine Lettuce?

For someone weighing 150 pounds, it would take 0 minutes to burn off the Romaine Lettuce by running.


It would take 0 minutes to burn if off by bicycling.


It would take 0 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

Lettuce, Romaine, Fresh

About This Restaurant

Name

McAlister's Deli

US Rank

58

Locations

506

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the McAlister's Deli Romaine Lettuce?

There are 3 calories in the Romaine Lettuce

What are the macros for the McAlister's Deli Romaine Lettuce?

The Romaine Lettuce has 0g protein, 1g carbs and 0.1g fat. That means 0% of calories come from protein, 96% of calories come from carbs, and 4% of calories come from fat.