Roasted Onions & Mushrooms Nutrition Facts
- 35
- Calories
- 1g
- Protein
- 2.5g
- Total Fat
- 3g
- Total Carbs
The McAlister's Deli Roasted Onions & Mushrooms contains 35 calories, 1g protein, 3g total carbohydrates and 2.5g total fat.
Nutrition Facts
Roasted Onions & Mushrooms
| Amount Per Serving | ||
|---|---|---|
| Calories 35 | Calories from Fat 22.5 | |
| % Daily Value* | ||
| Total Fat 2.5g | 3% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 570mg | 25% | |
| Total Carbs 3g | 1% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Roasted Onions & Mushrooms?
For someone weighing 150 pounds, it would take 3 minutes to burn off the Roasted Onions & Mushrooms by running.
It would take 4 minutes to burn if off by bicycling.
It would take 5 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
Mushrooms, Onions, Olive Oil, Salt, Black Pepper.
About This Restaurant
Name
McAlister's Deli
US Rank
58
Locations
506
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the McAlister's Deli Roasted Onions & Mushrooms?
There are 35 calories in the Roasted Onions & Mushrooms
What are the macros for the McAlister's Deli Roasted Onions & Mushrooms?
The Roasted Onions & Mushrooms has 1g protein, 3g carbs and 2.5g fat. That means 10% of calories come from protein, 66% of calories come from carbs, and 24% of calories come from fat.