Roasted Onions & Mushrooms

Roasted Onions & Mushrooms Nutrition Facts

18
Calories
1g
Protein
1.3g
Total Fat
2g
Total Carbs

The McAlister's Deli Roasted Onions & Mushrooms contains 18 calories, 1g protein, 2g total carbohydrates and 1.3g total fat.

Nutrition Facts

Roasted Onions & Mushrooms

Amount Per Serving
Calories 18Calories from Fat 11.700000000000001
% Daily Value*
Total Fat 1.3g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 285mg12%
Total Carbs 2g1%
Dietary Fiber 1g4%
Sugars 1g
Protein 1g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Roasted Onions & Mushrooms?

For someone weighing 150 pounds, it would take 2 minutes to burn off the Roasted Onions & Mushrooms by running.


It would take 2 minutes to burn if off by bicycling.


It would take 3 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

Mushrooms, Onions, Olive Oil, Salt, Black Pepper.

About This Restaurant

Name

McAlister's Deli

US Rank

58

Locations

506

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the McAlister's Deli Roasted Onions & Mushrooms?

There are 18 calories in the Roasted Onions & Mushrooms

What are the macros for the McAlister's Deli Roasted Onions & Mushrooms?

The Roasted Onions & Mushrooms has 1g protein, 2g carbs and 1.3g fat. That means 15% of calories come from protein, 66% of calories come from carbs, and 19% of calories come from fat.