Roasted Corn, Poblano, and Black Bean Relish

Roasted Corn, Poblano, and Black Bean Relish Nutrition Facts

27
Calories
1g
Protein
0.3g
Total Fat
5g
Total Carbs

The McAlister's Deli Roasted Corn, Poblano, and Black Bean Relish contains 27 calories, 1g protein, 5g total carbohydrates and 0.3g total fat.

Nutrition Facts

Roasted Corn, Poblano, and Black Bean Relish

Amount Per Serving
Calories 27Calories from Fat 2.6999999999999997
% Daily Value*
Total Fat 0.3g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbs 5g2%
Dietary Fiber 1g4%
Sugars 1g
Protein 1g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Roasted Corn, Poblano, and Black Bean Relish?

For someone weighing 150 pounds, it would take 2 minutes to burn off the Roasted Corn, Poblano, and Black Bean Relish by running.


It would take 3 minutes to burn if off by bicycling.


It would take 4 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • soy

    • Does not contain allergens:

  • egg
  • fish
  • gluten
  • peanuts
  • shellfish
  • tree nuts
  • wheat

    • Ingredients

    Fire Roasted Corn Poblano Salad (Corn, Red Bell Peppers, Poblano Peppers, Onions, contains less than 2% of: Natural Flavor, Soybean Oil [Soybean Oil, Lipolyzed Butter Oil, Smoke Flavor, Lecithin], Garlic, Spices, Red Chili Pepper, Salt).

    About This Restaurant

    Name

    McAlister's Deli

    US Rank

    58

    Locations

    506

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the McAlister's Deli Roasted Corn, Poblano, and Black Bean Relish?

    There are 27 calories in the Roasted Corn, Poblano, and Black Bean Relish

    What are the macros for the McAlister's Deli Roasted Corn, Poblano, and Black Bean Relish?

    The Roasted Corn, Poblano, and Black Bean Relish has 1g protein, 5g carbs and 0.3g fat. That means 8% of calories come from protein, 90% of calories come from carbs, and 2% of calories come from fat.