Pepper Jack Nutrition Facts
- 140
- Calories
- 10g
- Protein
- 12g
- Total Fat
- 0g
- Total Carbs
The McAlister's Deli Pepper Jack contains 140 calories, 10g protein, 0g total carbohydrates and 12g total fat.
Nutrition Facts
Pepper Jack
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 240mg | 10% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pepper Jack?
For someone weighing 150 pounds, it would take 12 minutes to burn off the Pepper Jack by running.
It would take 17 minutes to burn if off by bicycling.
It would take 19 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
(Pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Enzymes)
About This Restaurant
Name
McAlister's Deli
US Rank
58
Locations
506
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the McAlister's Deli Pepper Jack?
There are 140 calories in the Pepper Jack
What are the macros for the McAlister's Deli Pepper Jack?
The Pepper Jack has 10g protein, 0g carbs and 12g fat. That means 45% of calories come from protein, 0% of calories come from carbs, and 55% of calories come from fat.