Parmesan Cheese

Parmesan Cheese Nutrition Facts

27
Calories
2g
Protein
2g
Total Fat
0g
Total Carbs

The McAlister's Deli Parmesan Cheese contains 27 calories, 2g protein, 0g total carbohydrates and 2g total fat.

Nutrition Facts

Parmesan Cheese

Amount Per Serving
Calories 27Calories from Fat 18
% Daily Value*
Total Fat 2g3%
Saturated Fat 1.3g7%
Trans Fat 0g
Cholesterol 8mg3%
Sodium 70mg3%
Total Carbs 0g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 2g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Parmesan Cheese?

For someone weighing 150 pounds, it would take 2 minutes to burn off the Parmesan Cheese by running.


It would take 3 minutes to burn if off by bicycling.


It would take 4 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • Does not contain allergens:

  • egg
  • fish
  • gluten
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    (Pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Cellulose [anti-caking agent], Natamycin [mold inhibitor])

    About This Restaurant

    Name

    McAlister's Deli

    US Rank

    58

    Locations

    506

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the McAlister's Deli Parmesan Cheese?

    There are 27 calories in the Parmesan Cheese

    What are the macros for the McAlister's Deli Parmesan Cheese?

    The Parmesan Cheese has 2g protein, 0g carbs and 2g fat. That means 50% of calories come from protein, 0% of calories come from carbs, and 50% of calories come from fat.