Parmesan Cheese Nutrition Facts
- 13
- Calories
- 1g
- Protein
- 1g
- Total Fat
- 0g
- Total Carbs
The McAlister's Deli Parmesan Cheese contains 13 calories, 1g protein, 0g total carbohydrates and 1g total fat.
Nutrition Facts
Parmesan Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 13 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
|---|---|---|
| Saturated Fat 0.7g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 1% | |
| Sodium 35mg | 2% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Parmesan Cheese?
For someone weighing 150 pounds, it would take 1 minutes to burn off the Parmesan Cheese by running.
It would take 2 minutes to burn if off by bicycling.
It would take 2 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
(Pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Cellulose [anti-caking agent], Natamycin [mold inhibitor])
About This Restaurant
Name
McAlister's Deli
US Rank
58
Locations
506
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the McAlister's Deli Parmesan Cheese?
There are 13 calories in the Parmesan Cheese
What are the macros for the McAlister's Deli Parmesan Cheese?
The Parmesan Cheese has 1g protein, 0g carbs and 1g fat. That means 50% of calories come from protein, 0% of calories come from carbs, and 50% of calories come from fat.