Mayo

Mayo Nutrition Facts

54
Calories
0g
Protein
5.9g
Total Fat
0g
Total Carbs

The McAlister's Deli Mayo contains 54 calories, 0g protein, 0g total carbohydrates and 5.9g total fat.

Nutrition Facts

Mayo

Amount Per Serving
Calories 54Calories from Fat 53.1
% Daily Value*
Total Fat 5.9g8%
Saturated Fat 0.8g4%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 43mg2%
Total Carbs 0g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 0g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Mayo?

For someone weighing 150 pounds, it would take 5 minutes to burn off the Mayo by running.


It would take 6 minutes to burn if off by bicycling.


It would take 8 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • soy
  • Does not contain allergens:

  • fish
  • gluten
  • milk
  • peanuts
  • shellfish
  • tree nuts
  • wheat
  • Ingredients

    Mayonnaise (6-16) [Soybean & Canola Oils, Eggs, Vinegar, Corn Syrup, Salt, Lemon Juice, Calcium Disodium EDTA, Natural Flavors, Paprika, Spice]

    About This Restaurant

    Name

    McAlister's Deli

    US Rank

    58

    Locations

    506

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the McAlister's Deli Mayo?

    There are 54 calories in the Mayo

    What are the macros for the McAlister's Deli Mayo?

    The Mayo has 0g protein, 0g carbs and 5.9g fat. That means 0% of calories come from protein, 0% of calories come from carbs, and 100% of calories come from fat.