Justaspud Nutrition Facts
- 712
- Calories
- 17g
- Protein
- 14g
- Total Fat
- 131g
- Total Carbs
The McAlister's Deli Justaspud contains 712 calories, 17g protein, 131g total carbohydrates and 14g total fat.
Nutrition Facts
Justaspud
| Amount Per Serving | ||
|---|---|---|
| Calories 712 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 9.199999999999999g | 46% | |
| Trans Fat 0g | ||
| Cholesterol 44mg | 15% | |
| Sodium 148mg | 6% | |
| Total Carbs 131g | 48% | |
| Dietary Fiber 14g | 50% | |
| Sugars 9g | ||
| Protein 17g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Justaspud?
For someone weighing 150 pounds, it would take 61 minutes to burn off the Justaspud by running.
It would take 85 minutes to burn if off by bicycling.
It would take 99 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Butter Packet: Butter Cups, Salted, Whipped [Cream, Salt].
Potato.
Sour Cream: Sour Cream (Grade A Cultured Cream).
Potato.
Sour Cream: Sour Cream (Grade A Cultured Cream).
About This Restaurant
Name
McAlister's Deli
US Rank
58
Locations
506
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the McAlister's Deli Justaspud?
There are 712 calories in the Justaspud
What are the macros for the McAlister's Deli Justaspud?
The Justaspud has 17g protein, 131g carbs and 14g fat. That means 5% of calories come from protein, 90% of calories come from carbs, and 4% of calories come from fat.