Justaspud Nutrition Facts
- 360
- Calories
- 9g
- Protein
- 7.3g
- Total Fat
- 66g
- Total Carbs
The McAlister's Deli Justaspud contains 360 calories, 9g protein, 66g total carbohydrates and 7.3g total fat.
Nutrition Facts
Justaspud
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 65.7 | |
| % Daily Value* | ||
| Total Fat 7.3g | 9% | |
|---|---|---|
| Saturated Fat 4.8g | 24% | |
| Trans Fat 0g | ||
| Cholesterol 23mg | 8% | |
| Sodium 75mg | 3% | |
| Total Carbs 66g | 24% | |
| Dietary Fiber 7g | 25% | |
| Sugars 5g | ||
| Protein 9g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Justaspud?
For someone weighing 150 pounds, it would take 31 minutes to burn off the Justaspud by running.
It would take 43 minutes to burn if off by bicycling.
It would take 50 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Butter Packet: Butter Cups, Salted, Whipped [Cream, Salt].
Potato.
Sour Cream: Sour Cream (Grade A Cultured Cream).
Potato.
Sour Cream: Sour Cream (Grade A Cultured Cream).
About This Restaurant
Name
McAlister's Deli
US Rank
58
Locations
506
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the McAlister's Deli Justaspud?
There are 360 calories in the Justaspud
What are the macros for the McAlister's Deli Justaspud?
The Justaspud has 9g protein, 66g carbs and 7.3g fat. That means 5% of calories come from protein, 90% of calories come from carbs, and 4% of calories come from fat.