Jalapeno Turkey Crunch Sandwich Nutrition Facts
- 520
- Calories
- 23g
- Protein
- 29.1g
- Total Fat
- 42g
- Total Carbs
The McAlister's Deli Jalapeno Turkey Crunch Sandwich contains 520 calories, 23g protein, 42g total carbohydrates and 29.1g total fat.
Nutrition Facts
Jalapeno Turkey Crunch Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 520 | Calories from Fat 261.90000000000003 | |
| % Daily Value* | ||
| Total Fat 29.1g | 37% | |
|---|---|---|
| Saturated Fat 6.9g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 61mg | 20% | |
| Sodium 1356mg | 59% | |
| Total Carbs 42g | 15% | |
| Dietary Fiber 4g | 14% | |
| Sugars 8g | ||
| Protein 23g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Jalapeno Turkey Crunch Sandwich?
For someone weighing 150 pounds, it would take 45 minutes to burn off the Jalapeno Turkey Crunch Sandwich by running.
It would take 62 minutes to burn if off by bicycling.
It would take 72 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Smoked Turkey: Turkey Breast, Turkey Broth, Less than 2% of Salt, Dextrose, Carrageenan, Natural Flavor..
Jalapeno Chips: Jalapeno Chips (potatoes, vegetable oil [sunflower, canola and/or corn], jalapeno seasoning pmaltodextrin, salt, dextrose, onion powder, torula yeast, spices, whey powder, paprika, garlic powder, jalapeno pepper powder, natural flavors]).
Applewood Smoked Bacon: Bacon, Sliced [Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite].
Black Pepper: Black Pepper..
Avocado: Avocado..
Jalapeno Roll: Jalapeno Roll (Unbleached Enriched Flour [Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Yeast, Jalapeno Pepper, Wheat Gluten, contains 2% or less of: Soybean Oil, Dextrose, Salt, Calcium Sulfate, Enriched Semolina [Durum Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Cultured Wheat Flour, Vinegar, Natural Flavor, Ascorbic Acid, Enzymes, Citric Acid)..
Mayo, Regular: Mayonnaise (6-16) [Soybean & Canola Oils, Eggs, Vinegar, Corn Syrup, Salt, Lemon Juice, Calcium Disodium EDTA, Natural Flavors, Paprika, Spice].
Pepper Jack: (Pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Enzymes).
Salt: Salt.
Jalapeno Chips: Jalapeno Chips (potatoes, vegetable oil [sunflower, canola and/or corn], jalapeno seasoning pmaltodextrin, salt, dextrose, onion powder, torula yeast, spices, whey powder, paprika, garlic powder, jalapeno pepper powder, natural flavors]).
Applewood Smoked Bacon: Bacon, Sliced [Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite].
Black Pepper: Black Pepper..
Avocado: Avocado..
Jalapeno Roll: Jalapeno Roll (Unbleached Enriched Flour [Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Yeast, Jalapeno Pepper, Wheat Gluten, contains 2% or less of: Soybean Oil, Dextrose, Salt, Calcium Sulfate, Enriched Semolina [Durum Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Cultured Wheat Flour, Vinegar, Natural Flavor, Ascorbic Acid, Enzymes, Citric Acid)..
Mayo, Regular: Mayonnaise (6-16) [Soybean & Canola Oils, Eggs, Vinegar, Corn Syrup, Salt, Lemon Juice, Calcium Disodium EDTA, Natural Flavors, Paprika, Spice].
Pepper Jack: (Pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Enzymes).
Salt: Salt.
About This Restaurant
Name
McAlister's Deli
US Rank
58
Locations
506
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the McAlister's Deli Jalapeno Turkey Crunch Sandwich?
There are 520 calories in the Jalapeno Turkey Crunch Sandwich
What are the macros for the McAlister's Deli Jalapeno Turkey Crunch Sandwich?
The Jalapeno Turkey Crunch Sandwich has 23g protein, 42g carbs and 29.1g fat. That means 16% of calories come from protein, 64% of calories come from carbs, and 20% of calories come from fat.