Grilled Chicken Caesar Wrap Nutrition Facts
- 425
- Calories
- 21g
- Protein
- 25.6g
- Total Fat
- 28g
- Total Carbs
The McAlister's Deli Grilled Chicken Caesar Wrap contains 425 calories, 21g protein, 28g total carbohydrates and 25.6g total fat.
Nutrition Facts
Grilled Chicken Caesar Wrap
| Amount Per Serving | ||
|---|---|---|
| Calories 425 | Calories from Fat 230.4 | |
| % Daily Value* | ||
| Total Fat 25.6g | 33% | |
|---|---|---|
| Saturated Fat 5.2g | 26% | |
| Trans Fat 0g | ||
| Cholesterol 56mg | 19% | |
| Sodium 1042mg | 45% | |
| Total Carbs 28g | 10% | |
| Dietary Fiber 3g | 11% | |
| Sugars 1g | ||
| Protein 21g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grilled Chicken Caesar Wrap?
For someone weighing 150 pounds, it would take 36 minutes to burn off the Grilled Chicken Caesar Wrap by running.
It would take 51 minutes to burn if off by bicycling.
It would take 59 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Caesar Dressing: Dressing, Caesar, Roman [Soybean Oil, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Distilled Vinegar, Anchovy, Egg Yolk, Red Wine Vinegar, Garlic, Lemon Juice, Sugar, Spices, Salt, Molasses, Corn Syrup, White Wine, Caramel Color, Citric Acid, Tartaric Acid, Tamarind, Natural Flavor ].
Grilled Chicken Breast: Chicken Breast, Herb Seasoned, Cooked [Chicken Breast, Rice Starch, Sea Salt, Salt, Flavoring, Sugar, Evaporated Cane Syrup, Yeast Extract, Paprika, Natural Flavoring, Basil, Rosemary, Black Pepper, Oregano, Parsley, White Pepper, Sage, Onion Powder, Sage Oleoresin, Celery Seed, Soybean Oil, Paprika Oleoresin, Garlic Powder ].
Parmesan: (Pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Cellulose [anti-caking agent], Natamycin [mold inhibitor]).
Romaine: Lettuce, Romaine, Fresh.
Wheat Wrap: Wrap, Golden Wheat [Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean & Palm Oil, Salt, Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate & Sodium Acid Pyrophosphate, Calcium Sulfate, Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Tocopherols, Ascorbic Acid, Cellulose Gum, Fumaric Acid, Sodium Metabisulfite, Calcium Propionate, Sorbic Acid, Citric Acid]
Grilled Chicken Breast: Chicken Breast, Herb Seasoned, Cooked [Chicken Breast, Rice Starch, Sea Salt, Salt, Flavoring, Sugar, Evaporated Cane Syrup, Yeast Extract, Paprika, Natural Flavoring, Basil, Rosemary, Black Pepper, Oregano, Parsley, White Pepper, Sage, Onion Powder, Sage Oleoresin, Celery Seed, Soybean Oil, Paprika Oleoresin, Garlic Powder ].
Parmesan: (Pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Cellulose [anti-caking agent], Natamycin [mold inhibitor]).
Romaine: Lettuce, Romaine, Fresh.
Wheat Wrap: Wrap, Golden Wheat [Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean & Palm Oil, Salt, Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate & Sodium Acid Pyrophosphate, Calcium Sulfate, Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Tocopherols, Ascorbic Acid, Cellulose Gum, Fumaric Acid, Sodium Metabisulfite, Calcium Propionate, Sorbic Acid, Citric Acid]
About This Restaurant
Name
McAlister's Deli
US Rank
58
Locations
506
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the McAlister's Deli Grilled Chicken Caesar Wrap?
There are 425 calories in the Grilled Chicken Caesar Wrap
What are the macros for the McAlister's Deli Grilled Chicken Caesar Wrap?
The Grilled Chicken Caesar Wrap has 21g protein, 28g carbs and 25.6g fat. That means 19% of calories come from protein, 57% of calories come from carbs, and 23% of calories come from fat.