Grilled Chicken Caesar Salad

Grilled Chicken Caesar Salad Nutrition Facts

881
Calories
43g
Protein
70.40000000000001g
Total Fat
20g
Total Carbs

The McAlister's Deli Grilled Chicken Caesar Salad contains 881 calories, 43g protein, 20g total carbohydrates and 70.40000000000001g total fat.

Nutrition Facts

Grilled Chicken Caesar Salad

Amount Per Serving
Calories 881Calories from Fat 633.6
% Daily Value*
Total Fat 70.40000000000001g90%
Saturated Fat 13.3g67%
Trans Fat 0g
Cholesterol 145mg48%
Sodium 1975mg86%
Total Carbs 20g7%
Dietary Fiber 5g18%
Sugars 4g
Protein 43g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Grilled Chicken Caesar Salad?

For someone weighing 150 pounds, it would take 76 minutes to burn off the Grilled Chicken Caesar Salad by running.


It would take 105 minutes to burn if off by bicycling.


It would take 122 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • fish
  • gluten
  • milk
  • soy
  • wheat

    • Does not contain allergens:

  • peanuts
  • shellfish
  • tree nuts

    • Ingredients

    Caesar Dressing: Dressing, Caesar, Roman [Soybean Oil, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Distilled Vinegar, Anchovy, Egg Yolk, Red Wine Vinegar, Garlic, Lemon Juice, Sugar, Spices, Salt, Molasses, Corn Syrup, White Wine, Caramel Color, Citric Acid, Tartaric Acid, Tamarind, Natural Flavor ].

    Croutons: Croutons, Homestyle Butter Garlic [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola & Sunflower Oil, Salt, Maltodextrin, Yeast, High Fructose Corn Syrup, Whey, Dextrose, Garlic Powder, Buttermilk, Onion Powder, Dehydrated Parsley, Natural Butter Flavor (Milk), Calcium Propionate, Corn Syrup Solids, Guar Gum, Extractives of Annatto & Turmeric, Enzymes, Ascorbic Acid, TBHQ æ].

    Grilled Chicken Breast: Chicken Breast, Herb Seasoned, Cooked [Chicken Breast, Rice Starch, Sea Salt, Salt, Flavoring, Sugar, Evaporated Cane Syrup, Yeast Extract, Paprika, Natural Flavoring, Basil, Rosemary, Black Pepper, Oregano, Parsley, White Pepper, Sage, Onion Powder, Sage Oleoresin, Celery Seed, Soybean Oil, Paprika Oleoresin, Garlic Powder ].

    Parmesan: (Pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Cellulose [anti-caking agent], Natamycin [mold inhibitor]).

    Romaine: Lettuce, Romaine, Fresh

    About This Restaurant

    Name

    McAlister's Deli

    US Rank

    58

    Locations

    506

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the McAlister's Deli Grilled Chicken Caesar Salad?

    There are 881 calories in the Grilled Chicken Caesar Salad

    What are the macros for the McAlister's Deli Grilled Chicken Caesar Salad?

    The Grilled Chicken Caesar Salad has 43g protein, 20g carbs and 70.40000000000001g fat. That means 27% of calories come from protein, 28% of calories come from carbs, and 44% of calories come from fat.