Gluten-Free White Bread

Gluten-Free White Bread Nutrition Facts

220
Calories
6g
Protein
6g
Total Fat
35g
Total Carbs

The McAlister's Deli Gluten-Free White Bread contains 220 calories, 6g protein, 35g total carbohydrates and 6g total fat.

Nutrition Facts

Gluten-Free White Bread

Amount Per Serving
Calories 220Calories from Fat 54
% Daily Value*
Total Fat 6g8%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 400mg17%
Total Carbs 35g13%
Dietary Fiber 1g4%
Sugars 4g
Protein 6g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Gluten-Free White Bread?

For someone weighing 150 pounds, it would take 19 minutes to burn off the Gluten-Free White Bread by running.


It would take 26 minutes to burn if off by bicycling.


It would take 31 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • Does not contain allergens:

  • fish
  • gluten
  • milk
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    Bread, GF, White [Tapioca Starch, Brown Rice Flour, Canola Oil, Egg Whites, Potato Starch, Modified Food Starch, Tapioca Maltodextrin, Cane Syrup, Tapioca Syrup, Yeast, Xanthan Gum, Sodium Alginate, Guar Gum, Salt, Locust Bean Gum, Corn Syrup, Citric Acid, Enzymes]

    About This Restaurant

    Name

    McAlister's Deli

    US Rank

    58

    Locations

    506

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the McAlister's Deli Gluten-Free White Bread?

    There are 220 calories in the Gluten-Free White Bread

    What are the macros for the McAlister's Deli Gluten-Free White Bread?

    The Gluten-Free White Bread has 6g protein, 35g carbs and 6g fat. That means 7% of calories come from protein, 87% of calories come from carbs, and 7% of calories come from fat.